Healthy at 100

Book title : Healthy at 100; author : John Robbins

This is another book by John Robbins which I found the on-line sample chapter very interesting, informative and thought provoking.

Home page : http://www.healthyat100.org/

Sample chapter (Introduction page) : http://www.healthyat100.org/display.asp?catid=2,32&pageid=192

The Food Revolution

Book title : The Food Revolution; author : John Robbins

I have not read this book but I find the on-line sample chapter interesting.

Homepage : http://www.foodrevolution.org/index.htm

The Food Revolution Book page : http://www.foodrevolution.org/food_revolution.htm

The Food Revolution Book chapter one : http://www.foodrevolution.org/chapter_one.htm

Emotion Free Techniques

Recently I came across this 'Emotion Free Techniques' which can be used to resolve emotional problems as well as physical ailments. Examples of applications include pain relief, anger, addictions, insomnia, allergies, anxiety, depression and the list goes on endlessly. The techniques are very simple and basically they involve using one's fingers to tap on certain major meridiens on the body.

Website : http://www.emofree.com/

To download the free manual : http://www.emofree.com/downloadeftmanual.asp